What keeps you going in rough times?
During rough times people often turn to some means of comfort, what keeps you going and motivated when challenges arise?
Depends on the rough time at the moment usually alcohol works for me.
My husband keeps me going in rough times. He is my biggest support!
My family, friends and fitness keep me going through rough times.
Whereas family and friends provide support, fitness gives me a constructive way to outlet. I enjoy putting on my headphones, blocking out the outside world, and having nothing but myself, weights, and mountains of challenges facing me. I crank my tunes, achieve mountains of personal obstacles and have time to think and be by myself. Even at the gym, where there are other people, I am able to feel isolated if I want to.
When working out, there is no one to judge me (or I just don't care if they do) and I feel mentally and physically better after sweating, concentrating, and overcoming the mountains that were standing before me.
Knowing people who have it worse than myself, I work with adults with disablities
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