Why do some people still overeat even when they are full?

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  1. Anjili profile image80
    Anjiliposted 6 years ago

    Why do some people still overeat even when they are full?

  2. PageC profile image60
    PageCposted 6 years ago

    They may have a food addiction, which could have a physical or a psychological basis. Many processed foods have been formulated to  include addictive properties with the intent of encouraging over-consumption. Some people also use food to anesthetize themselves from emotional pain.

  3. anglnwu profile image88
    anglnwuposted 6 years ago

    It takes 20 minutes for the brain to register fullness. Some people still eat when they're full when they eat fast. The trick is to take time (chew slowly, savor the food)  to enjoy the eating experience There are programs where obese people are taught how to eat slowly, a way of weight control. Also, eating is generally a pleasure and sometimes, the pleasure makes one eat even when they're full.

  4. jjrb230 profile image60
    jjrb230posted 4 years ago

    Eating fast is a very bad habit and it is a consequence of all the stress and demands of modern life; we drive long distances and our jobs are very demanding. Another thing is that we are trained from childhood to that bad habit "eat or your food will get cold" our mothers used to say.
    We need to re-learn to eat slowly (Google "eating slowly" to learn all the benefits).
    By the way, there are now "plates for eating slowly" that keep food from getting cold (I invented and patented them).

 
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