What are the best natural remedies for migraine and/or chronic daily headache?
Feverfew helped my mother to relieve her chronic migraines.
Acupuncture is a good way to relieve headache and/or migraine which is confirmed by many researches and is used by many people with these conditions.
A B-12 deficiency could be to blame. One of the many symptoms of deficiency. If it is chronic, and daily, it would suggest that something is missing. Sublingual, is the best form, under the tongue, as this is directly into the blood stream. Research suggests, 500-1000mcg per day. Other possibilities, are fluctuating hormones. Whether it is due to Pms, or menopause, a helpful supplement is flax seed. It helps to balance hormone levels. 1000mg-2000mg daily. Our diets, commonly are lacking in the Omega 3's (good fats). Progesterone cream is also helpful in both scenarios. My hub http://artist101.hubpages.com/hub/how-t … -naturally Explains B-12.
that's a complex question- because many things can cause either kind of headache! You could have a food allergy or two, you could need glasses, you could be dealing with caffeine withdrawl- issues with your blood pressure....
Glasses, caffeine, and allergies are ruled out. Muscle problems, reflux, chocolate, and cheese are known triggers. Menstrual ones were but are not right now due to intervention.
I am on B2 and magnesium. I just started CoQ10 again - tried years ago and didn't do much.
Thinking about trying butterbur and feverfew again. I stopped for some reason, cant remember why, maybe side effects. I could try the flax. I have never stuck with it long enough.
When I first started the mag I was headache free for 6 weeks. Not anymore
B12 and acupuncture have yet to be tried and would be worth a go round.
So, sublingual B12 really works as well as a shot?
I wrote a hub about my experience with migraines and exactly what causes migraines which may help you:
(http://daughterofmaat.hubpages.com/hub/ … -Treatment).
I've recently found that many migraines can be caused by a vitamin C B6 or niacin deficiency.
Feverfew does work as a prophylactic, but it needs to be taken for about 2 months before you notice the effects. Black cohosh works on migraines that are hormonal because it balances estrogen levels.
I get a lot of headaches and something I do to ease the pain comes from acupuncture and has been proven to work. Find the muscle that goes between your thumb and your finger and squeeze it. It should feel sore and sensitive. If it doesn't try the muscle on your other hand. Apply pressure on whichever one is sensitive, It's uncomfortable but it really does work! I also find drinking a small amount of black coffee helps, and lots of water of course.
by edguider 2 years ago
What are the best natural remedies for Impotence?I know that Ginkgo Biloba, Cinnamon and Ginseng are great for men who suffer from impotence issues but does anyone know any others?
by stuartmacfarlane 6 years ago
What Are The Best Natural Remedies For Acne?
by Sherrie Westerfield, Cpht 5 years ago
What are the best natural remedies for a cold ?
by luvs2write 5 years ago
What is the best cure for a migraine? I've tried every OTC pain reliever and 3 prescriptions. I'm at my wits end and so tired of suffering!
by edguider 7 years ago
What are the best natural remedies for treating impotence or ED?There are so many natural remedies available for Men who have impotence and ED issues. Horny goat weed, Tribulus Terrestris, Ginkgo Biloba etc... Does anyone know of others that work?
by Shampa Sadhya 6 years ago
What are the home remedies for migraine attack and headache?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|