My question regarding skin & disease
thank u so much I mst say u r a great lady may GOD bless U ...mam do I hv to take bottle gourd juice and coriander seeds wid empty stomach? wt is kanchana gugul called in urdu or eng & hv to take it after or before meal?how long I have to take all these things? wt abt alo vera mam? hw can I apply it as a sun block? mam should I go for a flaxseed oil too at bed time?
Have coriander seed decoction(tea) the first thing in the morning ,then have bottle gourd juice ,for kanchana gugul names you may google it and check ,get aloe vera juice or peel the fresh leaf and apply the gel directly on your face let it air dry .
flax seed must be taken in the morning and kanchana gugul after meals.
thank u so much mam... have to take teaspoon for coriander or table spoon? i will let u know da results.... i hv to take flax seed oil in mrng too after meal?u dint tell how long i have to take all these things? God bless U ....
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