I don't snore, but I know when my boyfriend does I make him roll over because I can't sleep! I used to do the same to my sister when we were younger, lol.
Neck pillows really can help. Surgery is an option. I am going in for a "Sleep Study" on This Sunday night. This should help discover the source of my fatigue. Snoring isn't a thing we should just blow off.
I will be very interested to hear about the results of your sleep study. Perhaps you could write a Hub re what you learn about sleep overall from the study, as well as some of your personal results.
Excellent idea Milli Thornton. Snoring is not a big problem for me. I have Restless Legs Syndrome. That is why I am having the study, but a hub would be a good idea. I have two hubs on RLS.
Good luck with your study, I hope the results help you. I'd also be interested to here about it.
I just arrived at the sleep center and am beginning my sleep study. As I said, my problem is not primarily snoring or obstructive sleep apnea, but this is the same testing procedure for any sleep problem. I will be hooked up to monitors momentarily
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Have you ever had a Sleep Study?If yes, did you get the answers you needed to help you sleep better or improve symptoms during awake hours?
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