What do you do to prevent snoring?
People of all age ranges can have the problem of snoring during sleep. Even little children can snore from congestion & colds. If this is a chronic problem, have you had solutions for both the person who has this symptom and the rest of the household who must endure the noise interrupting their own peace of mind?
C-Pap was the only answer that worked in our house. It put a stop to apnea and snoring.
Thanks DuffsMom. Having an external support system to continuously provide mild airway pressure will keep the airways open. How comfortable is C-Pap for the wearer?
Sad to say, for me, not comfortable at all. I could experiment with masks but each set is about $480 (for plastic!!)- thank goodness I have insurance. But wearing it is much better than waking up with a panic attacks form lack of air!!
I'm sorry to hear this news. Maybe there are some natural solutions to the snoring. Many people may need to lose weight to alleviate the pressure throughout the sinuses and throat. Homeopathy addresses some snoring issues. Oreganol oil & other he
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I have a cpap as well. the comfort level depends on the mask. I like my mask. Hey Duff'smom, I got my mask from cpapxcgange online.mine was pretty cheap
I sleep on my side, sleeping on my back causes some snoring at times -- so I'm told!
My husband was diagnosed with severe sleep apnoea and had to use a CPAP machine. Even though his sleep apnoea improved with EFT (Emotional Freedom Technique), he still snores, so now he wears the CPAP more for my sake (so I can sleep). I love that machine because it really reduces his snoring to practically no sound at all.
Sleep on your side, keep your nasal passages clear (use a neti pot), strengthen your throat and jaw with exercises and singing. ANd use one of those breatheright strips they are hands down the best thing you can do for your quality of breathing while you sleep. If only someone would invent a long lasting one that didnt have to sit against your skin I would pay for that for sure!
by Elena7 years ago
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In a nutshell, what would you do if your spouse snores crazy?
by collegedad4 years ago
How do you handle your spouse' snoring?I write this as I head to the couch yet again. The better half claims that she doesn't snore. Says she just breaths loud.....................she snores. I've done all the usual...
by Hui (蕙)6 years ago
What would you do if your roomate snores really loud?
by NGRIA Bassett4 years ago
IS THERE REALLY ANYTHING THAT HELPS SNORING?Sometimes it is so frustrating.It causes someone else insomnia then they get to hear the snorer snore even more.
by syras mamun8 years ago
I would like to know that in your opinion which type of problem has no solutions.I think all problem has a solution.If there were no solution problem would not manifested in front of us.
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