Oh, that is a tough one. If my health were at stake, then I suppose I would give up just about anything, but for me, it would be really, really hard to give up cheese.
Chocolate for me. I don't think I can ever give it up. Still haven't learned to eat it in moderation, either, so I had to learn how to buy it in moderation!
This isn't really a food, but I would never give up black tea with a little milk and sugar. It is the cure for everything that's bad, and a celebration of everything that's good. I love it!
HOMEMADE LEMON MERIGUE PIE !!!!....
not the crust..just the filling....seriously, any diet should be a lifestyle change.. not " elimination" ...eat everything..BUT in moderation.....
Ice Cream .... it is my comfort food. One does not have to have a lot of it to feel satisfied. I have been on a few diets. Did the YoYo thing. Lost lots but occassionaly I would get an urge for ice cream and a small nappy or even just a spoonful did the trick. I did not feel that I was depriving myself.
I think giving up food on a diet is a really bad idea, as it will just make you crave it more and you'll end up (unless you have the strongest self-discipline in the world) binging and then feeling bad about it. Instead, it's a better idea to try and improve your diet by lowering the amount of calories you consume daily, and getting more fruits and vegetables into your diet, but still allowing yourself small amounts of your favourite treats.
by Susan Britton5 years ago
Do you thing BBQ food causes cancer?I miss BBQ food but maybe that is a good thing. Do you think the smoke from these foods cause cancer?
by Angela Michelle Schultz7 years ago
Is meat an important part of the diet? What can you substitute to take it's place?
by kreate5 years ago
What is your greatest weight loss tip?
by Blogger Mom9 years ago
Now that I'm done having kids, I'm looking forward to getting my body back in decent shape. But I love love love food - cooking, creating, ordering, etc. And it seems that every weekend there is...
by Earl S. Wynn6 years ago
If comfort food is bad for you but being happy is good for you, does that balance it out?
by donotfear8 years ago
Rats, rats, and double rats! I've gained 5 lbs in about 10 days pigging out on anything and everything. Five lbs for me is like a ton. I recently lost 20 lbs the last year. Been going to Curves faithfully 3 times per...
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