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Has your weight plateaued ?

  1. crave2live profile image55
    crave2liveposted 8 years ago

    If you have tried and tried to lose those last few pounds and just can't seem to do it, you are not alone.  Even with excercise and good eating habits, sometimes your body needs an extra boost or shock if you will.

    1. Lady_E profile image74
      Lady_Eposted 8 years agoin reply to this

      ..... which shock are we talking about?

      1. crave2live profile image55
        crave2liveposted 8 years agoin reply to this

        Usually I double up on excercise or do a cleanse.  Honestly since I developed my program I have lost more weight

  2. Helen Cater profile image78
    Helen Caterposted 8 years ago

    Maybe a roll in the hay!!!

  3. prettydarkhorse profile image64
    prettydarkhorseposted 8 years ago

    try more, I am very skinny, i want to gain weight, am really trying my best, eating lots but to no avail,,,

    I am beginning to think that it is in your genes or body structure that you are either fat or skinny...

    1. Himitsu Shugisha profile image77
      Himitsu Shugishaposted 8 years agoin reply to this

      I'm the same way. I can't gain weight to save my life!!

  4. profile image0
    Home Girlposted 8 years ago

    STRESS,STRESS, STRESS, we entirely forget that no matter what we eat with stress there is not going to be normal functioning of the body anyway. We have to kill that beast first!

  5. bojanglesk8 profile image61
    bojanglesk8posted 8 years ago

    I've been losing weight these days.