How many people take Melatonin ? and dose it help you sleep all night?
How long do you take it for and about what time to take it? All so can you get Diarrhea when you take it.How do you take it with food or just water?
I was taking Melatonin for a while after I went through colon surgery. I came out of the hospital with a messed up sleeping cycle and I used it to get back into a good sleeping pattern. It definitely helped me sleep at night. I took it for about two weeks and I would take it with a glass of chamomile tea. No adverse side effects, as far as I had or noticed.
by jacqui20116 years ago
Can anyone recommend any homeopathic tablets to help with sleep?I have trouble sleeping at night. I dont have any trouble falling asleep, but find that I wake up an hour or so later and can't get back to sleep. I don't...
by skalicia6 years ago
What are some home remedies to help you sleep?
by KevinC99984 years ago
Do you have trouble sleeping at night?What do you do to try and get to sleep?
by rlaha6 years ago
What do you do when you can't sleep and you know you need to wake up early the next morning?
by PierrePierre6 years ago
Need help! I have sleeping problems.Could you give me some advice to help me sleep well at night? Thank you in advance.
by Justin Choo7 years ago
What would you do if you are unable to sleep at night?
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