jump to last post 1-5 of 5 discussions (5 posts)

When you are so mad/angry, what do you do? How do you deal with it?

  1. alexandriaruthk profile image76
    alexandriaruthkposted 5 years ago

    When you are so mad/angry, what do you do? How do you deal with it?

    just fade away, let loose or take a walk.

  2. MickS profile image71
    MickSposted 5 years ago

    I never get mad or angry, except by choice.
    When I catch those emotions sneaking up on me, I recognise them for what they are and let them go.

  3. duffsmom profile image61
    duffsmomposted 5 years ago

    I rarely get angry.  My emotions are pretty level.  But on the rare occasion I do get angry, I usually swallow it - unfortunately in the form of food.

  4. Sphinxs Sanctum profile image61
    Sphinxs Sanctumposted 5 years ago

    I generally put on the Angriest, Loudest most Volatile music I can find & shake the walls to the point of it out-vibrating my guts!  Sure doesn't sound pretty, but it's the truth and it works for me.  wink  And if I'm Exceptionally angry--well... it never hurts to throw a shot or two of some bourbon down the pipe to quell my soul.  I'm very hot-blooded & hair-triggered but subdue with ease.  I'm a Leo through & through & my roar is fierce but I rarely expend the energy to truly do too much damage.

  5. number2son profile image60
    number2sonposted 5 years ago

    It really depends on what I am angry about, and the situation.  Sometimes I punch something and that makes me feel better, sometimes I just kind of think for a while and let it go, and sometimes I walk around a while to let it go.