What health or fitness fact had you wished you had learned when you were young?

  1. EZ Swim Fitness profile image85
    EZ Swim Fitnessposted 5 years ago

    What health or fitness fact had you wished you had learned when you were young?

    When I was young, I learned to brush my teeth and wash my hands but I wish I had cultivated the daily habit of exercise. I struggle now when I must need it. What health or fitness fact would have you found helpful in your youth?

  2. Get Thin for Good profile image72
    Get Thin for Goodposted 5 years ago

    To not indulge in food when experiencing high emotion, or boredom, and also to love exercise.

 
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