HubMob Weekly Topic: Exercise and Fitness

Jump to Last Post 1-31 of 31 discussions (31 posts)
  1. Princessa profile image81
    Princessaposted 14 years ago

    HubMob Weekly Topic: Exercise and Fitness

  2. febriedethan profile image81
    febriedethanposted 14 years ago

    Ok, now you are pregnant and you think it is the time to have long rest for more then nine months ? Oh..wait a minute..a regular exercise during pregnancy is good to maintain heart condition, adding extra energy, and push our self esteem. ... read more

  3. Patty Inglish, MS profile image88
    Patty Inglish, MSposted 14 years ago

    I've heard quite a lot of news from Jody's Jungle, an Elephant and animal welfare web site that is very good and updated often. The pages and several links at read more

  4. janiek13 profile image75
    janiek13posted 14 years ago

    Diets are not always the best way to lose weight. In order to get in shape and stay in shape, one must adopt a healthy life style and stick with it. read more

  5. hypnodude profile image61
    hypnodudeposted 14 years ago

    Using the right exercises you can have a good weight lifting training in just five minutes a day six times per week. On Sunday you can rest and relax. Isn't it great? read more

  6. Purple Perl profile image49
    Purple Perlposted 14 years ago

    Weight Loss and dieting are the top new year resolutions every year according to surveys around the world. The holidays & Christmas feasting begins to show on one's abs & the quest to find a quick & easy way to shed the extra kilos begins. The gyms... read more

  7. prettydarkhorse profile image63
    prettydarkhorseposted 14 years ago

    For me, dancing is the best form of exercise specially if you are busy and want to have some fun while doing it. It is not boring and while dancing you can listen to music and then you are more attuned to yourself. Men and women alike can have this... read more

  8. wrenfrost56 profile image57
    wrenfrost56posted 14 years ago

    Everyone wants to live a healthier life, but sometimes it can just seem like too much effort. The good news is it doesn't have to be! Here are 10 very easy ways you can be healthier today. read more

  9. cashmere profile image77
    cashmereposted 14 years ago

    Our health and fitness is of prime importance. To stay fit you may want to join a gym...but how do you pick the right health club? Here are some pointers. read more

  10. febriedethan profile image81
    febriedethanposted 14 years ago

    Tai Chi comes from the word tai means great or glorious and chi means pure spirit or literal translation : Supreme Ultimate Fist. Tai Chi is an internal Chinese martial art that often practiced for health reason. It typically practiced for a variety... read more

  11. rebekahELLE profile image86
    rebekahELLEposted 14 years ago

    Fitness starts with our own will and our body.  Our body is designed to move and work efficiently.  Learn how to work out and exercise without using equipment and make your body strong and vibrant. read more

  12. helade profile image59
    heladeposted 14 years ago

    Happy, happy new any MMX. Felicidades, princesa

  13. Jeffrey Neal profile image69
    Jeffrey Nealposted 14 years ago

    In order to build muscle without weights you have to
    work out using other forms of resistance or intensify your aerobic
    workouts.  The types of workouts that achieve a good level of fitness
    without adding various machines or equipment to buy can be... read more

  14. Sue Adams profile image95
    Sue Adamsposted 14 years ago

    Day-to-day movement habits are as essential to good health as diet and exercise. You are how you move. read more

  15. Glenn Stok profile image97
    Glenn Stokposted 14 years ago

    I once had the experience of crawling through underground tunnels and caves. It's called Spelunking. read more

  16. Anath profile image61
    Anathposted 14 years ago

    aerobic exercise does not necessarily mean an aerobic class.  Aerobic exercise is any kind of exercise that increases your pulse rate making you slightly breathless.  Thus, there are many forms of aerobics exercise, the most common being jogging, swimming, cycling and running. read more

  17. prettydarkhorse profile image63
    prettydarkhorseposted 14 years ago

    I was sidelined again in the forum by the topic “Sex effect--can sex put bad effect on our health?” So, I researched about it as I am wondering why all people have that notion, and why all people are interested in it. It seems obvious at first,... read more

  18. amy jane profile image72
    amy janeposted 14 years ago

    A look at the different Wii Fitness and exercise programs that families can enjoy together. read more

  19. prettydarkhorse profile image63
    prettydarkhorseposted 14 years ago

    Have you imagine yourself dancing and throwing punches at the same time in a fast paced moves? Since I am into dancing, sometimes I enjoy myself doing the basic steps of tae kwon do plus dancing. It is cool. I know the basics of tae kwon do and... read more

  20. janiek13 profile image75
    janiek13posted 14 years ago

    Keeping your head above water is not always easy, but it could be worth it in the long run. read more

  21. spease profile image60
    speaseposted 14 years ago

    This is one example of a great full body workout that you can get done in less than 1/2 and hour. read more

  22. cashmere profile image77
    cashmereposted 14 years ago

    There are many benefits associated with regular exercise, the trick is picking a workout that you find interesting enough to be regular with.   Sure the weight will come down, the energy level and stamina will go up, the immunity will increase and... read more

  23. Princessa profile image81
    Princessaposted 14 years ago

    So far I have only tried it for a week, but I am loving it. I have fun doing the exercises and I feel more supple and invigorated when I finish.  I also found out that introducing a Swiss ball in your workout has several advantages like stretching your spine and helping you to achieve a slimmer waist. read more

  24. GeneralHowitzer profile image68
    GeneralHowitzerposted 14 years ago

    Made a hub which is tribute to Lance Armstrong...

  25. GeneralHowitzer profile image68
    GeneralHowitzerposted 14 years ago

    talents and at the same time was his way to escape the jaws of poverty when he was still young.
    On September 18, 1971, a bouncing baby boy in the name of Lance Armstrong was born to a poverty-stricken parents. Linda, Armstrong's ever supportive... read more

  26. prettydarkhorse profile image63
    prettydarkhorseposted 14 years ago

    The objective of a healthy diet is to have a healthy life obviously -- live a well meaningful existence and to avoid major health failures which can cause our lives like heart problem, cholesterol problem, high blood pressures etc. And of course the... read more

  27. WriteAngled profile image74
    WriteAngledposted 14 years ago

    Belly dancing benefits the body and mind. It is suitable for all ages and levels of fitness and brings out the inner goddess inall women. read more

  28. brimancandy profile image79
    brimancandyposted 14 years ago … To-Walking

    You must have changed the topic as I was writing my hub! I'm not sure what I am supposed to do now. Anyways, I created this hub to give a little inspiration to those guys who are sitting on the couch, when they could be out walking.

    I hope it is not too late!

  29. soni2006 profile image77
    soni2006posted 14 years ago

    As you know, rhythmic aerobics and aerobics
    gymnastics which is commonly known as aerobic dance workout is one of the most
    popular sports around the world. Not only aerobic dancers but now millions of
    people worldwide have started self learning... read more

  30. london_guide profile image74
    london_guideposted 13 years ago

    When you boil upper body resistance exercises down to their basics, you come up with just a handful of basic movements. There are pushing exercises, pulling exercises, curls and extensions. You can also figure rotations into the equation, but even... read more

  31. Anath profile image61
    Anathposted 13 years ago

    Tae Bo is an exercise program
    created in the 1980s by American fitness guru Billy Blanks. It is an excellent Cardio workout.  Practising Tae Bo you will improve your cardiovascular endurance while having fun. read more


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)