How to control our mind from negative thoughts?

  1. shwetha123 profile image71
    shwetha123posted 4 years ago

    How to control our mind from negative thoughts?

  2. SidKemp profile image95
    SidKempposted 4 years ago

    We can guide and encourage our minds, and develop mental discipline over time through daily practice.

    Healthy self-control, though, is about embracing, accepting, and settling into peace, not about trying to get rid of negative thoughts. The effort to eliminate negative thoughts is violence against oneself, and always backfires. Take a look at what happened to OJ Simpson in the end - early on, a poster boy for the Power of Positive Thinking.

    For more, see my hubs on Self Leadership and Self Management, on Self-Evaluation, and, on the more spiritual side, on Zen.

  3. Beata Stasak profile image82
    Beata Stasakposted 4 years ago

    By refocusing your vision, always looking at the glass as half full not the half empty. We see what want to see, not what is actually there, so we make our own reality, brighter or darker, depending on our personality, past histories and expectation. The answer lies in your head, it really does:)