I do feel good when i work out and i feel terrible when i do not. So i do not need any outer motivator to go and sweat it out in exercise. Again i want my son to cultivate this habit of exercising and what is the better way to teach him then by doing it.....Now only he is interested in exercising every day. This is itself is the most motivating factor in my case.
My kids, Yes I want to be healthy, fit and live longer for my kids and that feeling motivates me everyday to excercise:)
The FULL LENGTH mirror, right outside my shower! EEEK! That's enough to scare anyone into action!
A number of things motivate me :
* keeping my fitness up to good levels.
* the attraction of nature
* the fact that I know I'll feel better after a walk
* looking forward to longer adventures out in nature
* long term travel plans
by Lisa Brown4 years ago
What keeps you motivated to stay on your nutrition and exercise program?
by Gary R. Smith4 years ago
What motivates you, gets you moving, keeps you going?What subject, thought or stimuli perks up your ears, sits you forward on your chair, stirs you to respond or act?
by ii3rittles5 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15...
by Chitrangada Sharan4 years ago
What keeps you motivated as a writer?
by Tamarii28 years ago
What keeps you motivated when you know you have 222 fans and 67 hubs ?
by nathaniel867 years ago
I want to get into shape but I lack the motivation. Any exercises I can do to get started and stay motivated with?
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