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What keeps you motivated to exercise each day?

  1. theryanpride profile image79
    theryanprideposted 4 years ago

    What keeps you motivated to exercise each day?


  2. dghbrh profile image78
    dghbrhposted 4 years ago

    I do feel good when i work out and i feel terrible when i do not. So i do not need any outer motivator to go and sweat it out in exercise. Again i want my son to cultivate this habit of exercising and what is the better way to teach him then by doing it.....Now only he is interested in exercising every day. This is itself is the most motivating factor in my case.
    Thank you.

    1. dghbrh profile image78
      dghbrhposted 4 years agoin reply to this

      wow..thank you so much. God bless

  3. preweb profile image71
    prewebposted 4 years ago

    My kids, Yes I want to be healthy, fit and live longer for my kids and that feeling motivates me everyday to excercise:)

  4. fpherj48 profile image77
    fpherj48posted 4 years ago

    The FULL LENGTH mirror, right outside my shower!   EEEK!   That's enough to scare anyone into action!

  5. chef-de-jour profile image97
    chef-de-jourposted 4 years ago

    A number of things motivate me :

    * keeping my fitness up to good levels.

    * the attraction of nature

    * the fact that I know I'll feel better after a walk

    * looking forward to longer adventures out in nature

    * long term travel plans