Are raspberries a healthy food?

  1. galleryofgrace profile image81
    galleryofgraceposted 4 years ago

    Are raspberries a healthy food?

    What are the health benefits of Raspberries and is there a significant  health difference in the colors? (as in red, black, white)

  2. Bettyoverstreet10 profile image74
    Bettyoverstreet10posted 4 years ago

    Raspberries are delicious and  nutritious. They  contain diseasevitamin B-9, A, C, E and vitamin K. Each of these nutrients supports a range of tissues within your body, as well as helps fight off disease. They are one of the antioxidants, as are other berries. Great for the imune system.