How many hrs do u sleep?
In order to take care of a full family, keep the house clean, and keep up with everything online, when do you sleep and how many hrs?
Good question! LOL, probably not enough.
I'm up at dawn and I go to bed at 10:30 p.m. or so.
I have health problems, or probably wouldn't even sleep that long! I can never get caught up.
My prob is bf goes to bed at 8 cuz he's up at 230am for wk so my schedule is always messed up.
Hi, misslong. After a day of work, helping with homework, and other responsibilities, I get about 6.5-8 hours a night.
Last night (or two nights out of the week), 4. On a regular night 7. Usually fall asleep at 2 in the morning. When I wake up depends on what happens the next day. Luckily my work schedule is flexible.
I usually average about six hours during the work week. I've heard time and again everyone should get at least eight hours of sleep every night, but it seems if I get the eight I'm not as well rested. I don't know why that is, it just is.
I think it is whatever works for you. I think 8 was the way to go back in the day, but today, I think most people sleep around 6. I actually go the opposite extreme because I am ill, so I get more like 10. lol. Hard to get much done tho!
8-10 hours is recommended, but I find 7 can be enough too.
I am a two. Making sleeping a time of the past for me. They tend not to stay on schedules, and go to bed and wake up at different times. Normally for me about 6 hrs is my average. Sometimes, it can be more than that if I'm lucky. Sometimes, it is less.
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