If I suffer from OCD with counting compulsions and currently suffering with inso

  1. merej99 profile image82
    merej99posted 4 years ago

    If I suffer from OCD with counting compulsions and currently suffering with insomnia

    then counting sheep (or anything for that matter) is really counter-intuitive!  When you have insomnia what do you do to catch some Z's?

    https://usercontent1.hubstatic.com/8753790_f260.jpg

  2. parwatisingari profile image58
    parwatisingariposted 4 years ago

    Try meditative drawing,like some folk art that will let you relax. if nothing else.

 
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