After having had several surgeries, for life saving reasons, how does one manage to get back into good health and shape in a reasonable time?
Determination, a very healthy diet, supplements. It pays to research an after and even before diet and supplement/vitamin plan.
by Jason Menayan 7 years ago
Here's mine:- multivitamin- fish oil capsule (deodorized, mercury-free - for essential omega-3 fatty acids)- resveratrol - all around great stuff, even wrote a hub on it- vitamin C (time-release)- alpha-lipoic acid (ALA) - great antioxidant, great for antiagingI also take a couple of probiotics on...
by Iontach 8 years ago
Hmmmm I'm going to cheat and say I'd buy a multi vitamins and minerals combo in one! lol
by Rajan Singh Jolly 6 years ago
Which health product or supplement do you use on a daily basis to remain healthy?
by Don Bobbitt 6 years ago
What Natural Food/Supplement can I take to lower my Cholesterol?I am a transplant patient and my anti-rejection drugs cause my Cholesterol to be high.I have been on statins for years, but I get a lot of pains that from my readings, are caused to some degree by these meds. Now, along with the other...
by Paula 6 years ago
What are the best supplements to help avoid Alzheimer's disease, and other problems with the brain?Alzheimer's disease seems to be growing not only in awareness but in the number of people having it and dying from it. Even without having full blown Alzheimer's, more and more are suffering...
by VocalJaz 5 years ago
I would like to know how many people take supplements and what kind? I take pharmaceutical grade supplements that Olympic athletes trust. Usana.
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