Do you mean eating out at fast food places and such at night? If so, then I believe it's riskier. Many criminals use the darkness of night for cover, and most restaurants have little in the way of security. If you're going to eat out late, I'd at least take a pocket knife or pepper spray for protection, and try and stay in a group. You never know when you'll need it.
Nutritionally, it's also not recommended to eat late; food metabolizes poorly during sleep. Many experts recommend you finish dining for the day between 6 and 8 p.m.
Eating before is not good for you and can cause sleep apnea which will make you stop breathing for short times during the night, also causes heartburn and weight gain
if you are just eating sanwiches or toast bread, oatmeal, it is alright but not oily fatty food such as ramen , fast food and burgers. Your tummy is shutting down to rest yet you are pumping food to make it work, I think the fats will go into your skin
It depends on when you go to sleep. If you eat at midnight, then go to sleep at two in the morning, you will probably be fine. You just want to avoid eating right before going to sleep because it will likely lead to heartburn and restless sleep.
I'm not sure. Maybe if you don't have a problem with heart burn or gaining weight, it is ok. Why do mothers feed a bottle to the babies before putting them to sleep? It's not the best idea for me or my husband because of the problems I mentioned, but for some it might be ok.
by CZCZCZ 6 years ago
What is the best / healthy snack to eat late at night?It is known eating late at night is not good but if you are really feeling hungry what is a good snack to have that is healthy?
by Debby Bruck 3 years ago
What time does everyone consider late at night?Just a silly question about the relationship of time. Do you consider 9PM late and must get to sleep? What about 11PM? When the clock strikes midnight? Or even later than that?
by Caroline Marie 6 years ago
What is your favorite time of day or night to write?Is there a certain time of day when the words flow better for you? Mine is usually sunrise or sunset or really late at night.
by Tony the writer 6 years ago
Do you ever worry about your safety late at night.
by Kieron Walker 7 years ago
Are you more productive early in the morning or late at night?
by Linda Bilyeu 4 years ago
Are you an early bird or a night owl?I've always been an early bird. There's just something I've always enjoyed about waking up before daylight and witnessing a sunrise. How about you? Why are you a night owl or early bird?
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