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A pregnant lady should not eat salty foods or high in fat. She should also stay away from breads; especially white. I followed this rule the two times when I was pregnant and I only had salt in salad dressing (usually Thousand Island) or butter which I allowed myself having no other salt on veggies and I had ice cream pretty often but not every day.
When my babies were born I had only gained the weight of the baby and my ankles and legs were slimmer than before. I did take a prescribed multi-vitamin and I felt great. I had a waistline when I went home from the hospital and only a little flab on my stomach to tighten up; which took no time at all.
During pregnancy some foods that Women should avoid like Soft Cheese, Feta Cheese, Raw Meat, Deli meat, Fish with Mercury, Smoked Seafood, Raw selfish, raw eggs, Unpasteurized Milk, alcohol, Caffeinated Coffee and Tea.
by JP Carlos6 years ago
Is it true that dogs should not eat chocolate?My dog loves Soft Batch chocolate chip cookies from Keebler. But many tell me that chocolate is not good for dogs. Is this true?
by Virginia Kearney5 years ago
What is the best way to keep a healthy weight?I've just spent a year losing over 40 pounds on two different weight loss programs which I've written about in Hubs. Now I'm close to my goal weight and am looking for...
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America is getting too fat
by Virginia Kearney5 years ago
What can I eat to avoid sugar cravings?I've lost weight on MyFitnessPal and Naturally Slim but want to keep that weight off. How do you avoid those sugar cravings? I'm especially looking for ideas of foods...
by sweetjulie7 years ago
hello people. what do you all know about weightloss
by Kim Lam5 years ago
What foods should you eat to prevent excess weight gain during pregnancy?
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