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jump to last post 1-3 of 3 discussions (4 posts)

What foods a pregnant lady should not eat?

  1. shares profile image74
    sharesposted 2 years ago

    What foods a pregnant lady should not eat?

  2. Jackie Lynnley profile image89
    Jackie Lynnleyposted 2 years ago

    A pregnant lady should not eat salty foods or high in fat. She should also stay away from breads; especially white. I followed this rule the two times when I was pregnant and I only had salt in salad dressing (usually Thousand Island) or butter which I allowed myself having no other salt on veggies and I had ice cream pretty often but not every day.
    When my babies were born I had only gained the weight of the baby and my ankles and legs were slimmer than before. I did take a prescribed multi-vitamin and I felt great. I had a waistline when I went home from the hospital and only a little flab on my stomach to tighten up; which took no time at all.

    1. shares profile image74
      sharesposted 2 years agoin reply to this

      Jackie. Thanks for your sharing. That's a great information as a lot of pregnant lady gain weight after having the baby. May I know what is the reason for not taking/reducing the salt?

  3. harryblossom profile image60
    harryblossomposted 2 years ago

    During pregnancy some foods that Women should avoid like Soft Cheese, Feta Cheese, Raw Meat, Deli meat, Fish with Mercury, Smoked Seafood, Raw selfish, raw eggs, Unpasteurized Milk, alcohol, Caffeinated Coffee and Tea.

 
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