Can a person wishing to gain muscle mass more rapidly increase nutrient absorption?
Are there any ways to encourage the digestive system to absorb more of the nutrients we need to gain muscle mass?
My mate who use to be a South Korea commando and did three tours in Iraq said, it is better to get all muscle, by eating right and correct training, then to eat substitute food.
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by Kari 5 years ago
What is behind gaining weight but not inches?I know that water weight can have an influence on gaining weight that fluctuates, but what about weight that sticks - like 5 to 10 pounds? How can you gain that kind of weight but not gain any inches of fat on your body? Do you think it is better to...
by Kiwiwi 7 years ago
My problem is that I am about 20-25kg underweight for my age and height.What can I do to gain weightI am at mid 20's, male, height 5,8.
by 910chris 6 years ago
Can anyone give me some good, solid tips on gaining weight?Some have said a 5000 calorie diet but that is hard to sustain. Im looking for a good healthy way to go from 140 to 160.
by Sondra 6 years ago
Are there any exercises a man can do to help him GAIN weight - to bulk up rather than slim down?
by JAKE Earthshine 5 days ago
The result of a self absorbed orange abomination perched in our oval office in an apparent paranoid state facing impending impeachment and the righteous hand of justice to finally be laid upon his wretched being: A rapidly shrinking republican party can’t possibly be a surprise to anyone who...
by amorepoet 6 years ago
How many reps should you do and how much weight should you use to gain muscle?i workout a lot.. but I dont seem to ever gain muscle... when im in the gym I do as many of the weight machines I can... but I only seem to be able to withstand more and more but it never shows in my muscles... help pls!
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