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At what time of the day do you feel most energetic with positive thoughts?
Morning is my best time for positive thoughts. I like to be alone in the early morning, especially at sunrise. It rejuvenates me to go for a walk, run, or swim in the early hours. I feel my best self then, and think most positively of others. It is in the early morning that I also take the time to pray, read scriptures, and write in my journal. When I do this, I am able to keep a more positive outlook during the day. If I don't get up early and do these things, I feel like I can never get into a positive mood!
Same here! I also feel most energetic with all positive thoughts in the morning. I try to complete all my important work then besides praying. Getting up early is so important to be positive throughout the day.Thanks Denise for sharing your thoughts
It would be around 5:30 or 6:00 am. My mornings are very soothing; very calm. The first and foremost thing that I do is oil pulling with seasame oil – an ancient remedy in our Ayurvedic studies. It’s beneficial for our oral health. Oral hygiene is very important to me. Then I head for jogging. If the weather is not good, then I just do some stretching at home. Then comes the shower time. Our body is like a Temple. So I follow this rule. It revitalizes my body and mind. Thus, acting upon this doctrine keeps me refreshed throughout the day. Ah! A feeling of new vitality and grace! Then I do meditation for 15-20 minutes, and then I sing a few chants before our Guru Maharaj’s picture. Keeping the Supreme in our morning thoughts gives us strength and enhances our capacity to embrace the effulgent Light. So yes, praying helps us in many ways. It's a food for the Soul. Such a joy to get up early in the morning, especially during the examination times; during the student life. Hari Om!
That's the most perfect way to start the day and when the day begins with so much positivity, it is bound to be a successful and satisfying day. Sounds so much familiar Surabhi as I also follow the same routine . Thanks for your beautiful response !
I think my most positive moments are first thing in the morning. I am refreshed and face the day with renewed hope. My mind and body are not stressed or tired and it does leave me open to good thoughts. Plus, I do my devotions early morning and it sets the tone for my day.
Thanks Dianna and ! I fully agree. I usually open all doors and windows to let the fresh air come in. It makes me feel even better to see the greenery and chirping birds. I like to see the Sunrise everyday and morning prayers are best to recharge me
My time to shine is right after I awaken and see that it will be a sunny day. This is fuel for me to go to the lake to photograph my beloved wildlife. That's all I need to start the day off right.
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