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Do you practice yoga daily?

  1. Cleanclover profile image48
    Cleancloverposted 16 months ago

    Do you practice yoga daily?

    Please share your experiences if you do.

  2. Larry Slawson profile image98
    Larry Slawsonposted 16 months ago

    I used to practice yoga daily.  Due to school and work, however, I haven't been able to get involved with it much anymore.  It is certainly a great way to relieve stress and anxiety in your life though.  After a session, I would always leave feeling relaxed and rejuvenated (both mind and body).

    1. Cleanclover profile image48
      Cleancloverposted 16 months agoin reply to this

      It's great that you used to practice it Larry. Hope you restart, just takes 5-10 minutes daily. Stay healthy!

    2. Larry Slawson profile image98
      Larry Slawsonposted 16 months agoin reply to this

      Yeah, I really enjoyed it.  Do you practice yoga?

  3. Madoline Balle profile image75
    Madoline Balleposted 16 months ago

    For every four day stretch, three of them are supposed to have yoga. I don't do yoga on my cardio day. I have some health issues that practicing yoga helps with

    1. Cleanclover profile image48
      Cleancloverposted 16 months agoin reply to this

      Good to see that you practice yoga Madoline. Stay healthy!

 
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