Does writing about weight loss help you to lose weight?

  1. Noa Keshet profile image90
    Noa Keshetposted 8 months ago

    Does writing about weight loss help you to lose weight?

  2. Jeremy Gill profile image97
    Jeremy Gillposted 8 months ago

    For me, yes! Admittedly, not many of my articles here are on weight loss, but occasionally I dabble into nutrition. I also run two Facebook pages for martial arts classes. Looking up new ways to exercise and eat well motivates me and gives me ideas for how to do so.

    That said, of course writing won't help at all if you don't actually implement anything you're writing about, so I imagine this answer varies from person to person. Hope that helps!

    1. Noa Keshet profile image90
      Noa Keshetposted 8 months agoin reply to this

      Thank you for your helpful answer. I agree that the trick is to implement, and not just write. However, I also find that researching and writing about the benefits of healthy nutrition and active lifestyle can in itself be motivating.

 
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