No sugar/sodas/grain in the past 2 months and not seeing any significant weight loss. What's wrong?
Probably because you are eating other foods which are high in calories. For instance, if you're drinking milk or fruit juices instead of soda, they are just as high in calories even though they are healthier.
What other items are you eating or drinking? You could be consuming alot of carbs and they convert to glucose, which the body treats like sugars. Other drinks can be high in sugar like marisa said. Maybe you are still eating things you dont realize have sugar in them. Do you write down what your eating or keep track of their calories and carbs. Thats the best way to see what you my be still doing wrong. If you added exercise you might be converting fat to muscle right now. there are alot of things to consider in your health, not just weight loss. good for you for making the changes, sometimes it takesa a bit to see the changes.
by Christina Walker20 months ago
Why am I not seeing weight loss when I run?I've been doing cardio exercises like running for 30-60 minutes around 5 pm for 5 days a week for about 3 weeks now. I've also been trying to eat less, and except for the...
by ii3rittles5 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for...
by Virginia Kearney5 years ago
What can I eat to avoid sugar cravings?I've lost weight on MyFitnessPal and Naturally Slim but want to keep that weight off. How do you avoid those sugar cravings? I'm especially looking for ideas of foods...
by Linda Bilyeu5 years ago
What do you think is the safest and most efficient way to lose weight?
by schoolgirlforreal5 years ago
Dieting, What has helped you the most to loose weight?I have done Weight Watchers which worked very well, but I don't have the time or $ now.Have you found tracking what you eat the best thing? I've started writing down...
by monia ben saad23 months ago
I need weight loss plan ? any help?I have tried many and weight loss programs, and excerise programs and they haven't really helped me in losing weight. If you have any good plan please help me
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.