To lose weight you need a combination of a healthy diet and exercise. Just doing one isn't going to cut it.
Foods that help you lose weight are healthy foods. Fruits, vegetables, whole grains, lean meats. All in balance.
IF you look through hub topics, there are a lot of health related topics there. You can also look at my profile, I have written a couple.
Thank you very much Terrielynn1 I will. I'm very new to hubpages. Just trying to work my way around.
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Is Yoga help you lose weight??
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Will Drinking Lemon Water Help You Lose Weight?
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So,many of them have experienced their first kiss.many of them are kissing daily,its not the point how much love you show in your kiss.The point is does any body know how a kiss can make you healthy and how??share what...
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