What is the best diet for an active male who is trying to slim down just a bit?

  1. Joshuagruss profile image60
    Joshuagrussposted 6 months ago

    What is the best diet for an active male who is trying to slim down just a bit?

  2. Wesman Todd Shaw profile image96
    Wesman Todd Shawposted 6 months ago

    Anytime a body wants to lose some weight the thing to do is to consume fewer carbohydrates. Fat doesn't cause you to gain fat, carbohydrates do.

 
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