Why You May Want to Consider a Yeast Free Diet

  1. yeastfreediet profile image57
    yeastfreedietposted 8 years ago

    To understand the advantages of a yeast free diet, let's take a look at the different types types of people who may want to consider a yeast free diet as a way of achieving maximum health, vitality and weight loss.

    A yeast free diet, deals with yeast on a couple of levels. First, a yeast free diet deals with the elimination of yeast and foods created using yeast. Yeast and mold is all around us, and while a doctor can confirm allergies to yeast with an allergy test, many people experience calming of their allergic symptoms with a yeast free diet. It is possible to make foods, even bread, that is yeast free.

    Secondly, a yeast free diet deals with another type of yeast, not the type we consume, but the type of yeast that resides within our bodies. This yeast, which is different from the yeast we eat or drink, is called candida. We all have candida within our bodies, and for the most part, candida lives within us without issue. Sometimes (compromised immunity, allergies, steroids, antibiotics, ect.) candida can grow unchecked within the body. It is when candida grows out of control that there can be a wide variety of health issues that arise. Oral thrush in children, for one, vaginal yeast infections in women secondly. People have been able to reduce or cope with other conditions which include but are not limited to: insomnia, migraines, irritable bowel syndrome, recurrent otitis media (ear infections), asthma, rheumatoid arthritis, chronic fatigue, ADD, memory loss, bad breath, Autism, Crohn's Disease, Fibromyalgia, Eczema, Psoriasis, and weight loss, just to name a few.

    So, to return to the original question, who can benefit from a yeast free diet? The yeast free diet relies on simple food prep, low processed, no-sugar foods. While it the yeast free diet may be restrictive based on conventional standards, the yeast free diet provides guidelines  for healthier eating that can benefit pretty much anyone. With the growing use of antibiotics and highly processed, sugar laden nature of today's foods, a yeast free diet, can provide a guidelines even for healthy people and families as a starting point for radiant  health!

  2. NorwinGalle profile image59
    NorwinGalleposted 8 years ago

    Some people may not feel well the first few days they start this diet, though most are not hungry and can eat unlimited portions of the above listed foods. Once some of the natural yeast  in the body dies off, people may note improved energy and a reduction of symptoms like intestinal upset or diarrhea.

    1. Glenn Raymond profile image60
      Glenn Raymondposted 8 years agoin reply to this

      Yeast can be a big ugly monster.  I have friends who have had sinus surgery repeatedly, but once they started watching their yeast intake the problems cleared up and they haven't even ad to go see a doctor, let alone get the surgery.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)