A good day is when I can enjoy a few accomplishments in spite of my chronic pain. A GREAT day is one with low pain, increased energy, elevated mood and appreciation for all of my blessings. A GREAT day is one in which the words just flow into my writings. A GREAT day is full of interactions with friends and family. A GREAT day includes some peaceful meditation, serenity...classical music, a nice walk in nature, or creativity included. A GREAT day is when I can notice how beautiful it is outside and give thanks for it. A GREAT day is when I have laughed, cried, helped or encouraged another, felt proud of myself or another, or otherwise gotten in touch with some positive feelings.
A good day is one where I actually do what I say I'm going to do (rather than putting it off til tomorrow) without having gone back to bed for a nap; and a good day is also one where I'm in an elevated mood, have energy, and basically enjoy life.
lol It sounds so easy! Think I'll have to try harder to have a good day Every Day!! lol