We practise and teach a form of meditation that relaxes the mind and nurtures a healthy balance between our inner and outer worlds. Through numerous social service activities and partnerships, we promote spiritual understanding, leadership with integrity and elevated actions towards a better world.
What yoga meditation music you choose is very much dependent on your own personal taste. You might enjoy music that is rhythmic and energising for your yoga practice, but you may prefer something less lively for meditation where you want music without it being distracting.
The right music can help you set the scene for yoga or meditation and help you hold your contemplative state throughout your practice.
by wiserworld 3 years ago
What is your favorite type of meditation? What technique works best for you?
by janesix 5 years ago
Yoga is one of Satan's ways to seduce you into giving up your soul to him. Not the only way by far, but it certainly seems to be one of his favorites. It is even taught in schools and churches now. Meditation, mudras (specific hand signs and body postures) and mantras are specifically designed to...
by johnscott00 6 years ago
Yoga is a broad holistic practice which is beneficial to both physical and mental health through yoga poses (asanas), breathing techniques (pranayama) and meditation (dhyana).Below are some quotes on Yoga by Patanjali and Iyengar and a list of some of the health benefits of yoga. Presently, this...
by Marlene Bertrand 3 years ago
Why do some people consider yoga anti-Christian?Recently, I spoke with a Christian friend about doing yoga. Her response was negative. She asked me why I would want to do something that is against the Christian religion. I had no idea Christians looked at yoga in such a negative way. My friend...
by essiheart 5 years ago
Do you enjoy listening to music while you write or is it too distracting?If you do listen to music; what genre do you listen to most?
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