Exercising As You Get Older
EXERCISING AS YOU GET OLDER
I used to like things like jogging
I could do it with ease
Now i've got to watch
Because of my dodgy knees.
As you get older
You have to try and stay fit
I'll try and do half a sit up
At least the part where you sit.
There's always something new
An exercise regime you want to start
As long as it does
Some good for your heart.
Tried out running and swimming
Try to get something you like
I may well go down the road
Of the exercise bike.
A bad thing about the exercise bike
Is there is nothing for you to see
Unless you decide to
Turn on the TV.
If you are an athlete
Or if you just want to get fit or thin
You can do some exercise biking
Working out while staying in.
No couch potato
No time to wait
The only potatoes needed
Are the ones on your plate.
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