Hate? I hate no one. For me, anger takes a lot of energy and not worth my time. Of course I get angry, I vent, spit nails, and ask for forgiveness.
If I still have not so nice feelings, I try to find what am I afraid of? In my opinion hate, anger comes from fear. It is a way of covering up fear. Even if I have to accept, " I am angry because I am afraid they will hurt my feelings again.", I get to the simplest reason and give it to God. Facing the fear truly helps me with anger. I know we all react differently. Someone else my get angry because of something else, not fear. I know what anger means in my life. What does anger mean in your life?
I don't hate anyone in my actual family. There is someone who lives with me and my parents, a family friend who was homeless before we took him in. I don't technically hate him but I don't particularly like him either. He insisted on having a dog, which I'm allergic to and barks nonstop, and he leaves her for me to take care of all day and gets upset if I forget to take her out. He used to be a chef and promised me that he would make at least a few vegetarian meals a week so I could eat with my family, but he never has- so I've had to spend almost all my money buying frozen dinners for myself, since I don't have the time or space to cook alongside him. He's living with us rent free and said he'd do a bunch of work, but mainly he's just raised our television and heat bill exponentially. He just got fired from the first job he's had since he's been with us, so now he doesn't do anything. If he gets upset, he disappears for a few days without telling anyone where he's going, and he always seems to get off the hook. Haha it feels good to finally rant about it, I haven't said anything about how I feel about him before now...
by JP Carlos 7 years ago
Do you get angry or do you get even?Some people explode like a volcano and then they feel better afterwards. On the other hand, some would get back at the person and then they will feel better. So which one are you?
by Rodric Anthony Johnson 4 years ago
What are some steps to help control angry feelings in the moment?I have high blood pressure and sometimes, the smallest thing will send me huffing to a corner. What steps in addition to diet, exercise and medication have you take to control angry feelings which can turn into mean behavior if...
by Anna 6 years ago
Do you say hurtful things when you're angry?When you are fighting with your significant other do you say hurtful things purposely? Do you think it is okay?
by reggieTull 7 years ago
If depression is anger turned inward, then is it fair to say anger is depression turned outward?
by Yvette Stupart PhD 4 years ago
What are some practical things you do to control your anger?While anger is a normal emotion, it could be destructive if allowed to get out of control. What helpful steps do you take to manage your anger?
by JP Carlos 5 years ago
What is the best way to manage your anger?Different people have different ways to deal with anger. What seems to work best for you?
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