how will i be able to satisfy my partner , i dont have that much stamina so that i can stay excited
First, what is it that does get you excited? Can you get your partner to incorporate that into your love-making?
Second, don't be afraid to ask your partner what you can do. Many people will gladly tell you ways to satisfy them, just be willing to listen and try things.
Third, focus on them and their bodies first. Then focus on your own satisfaction.
Hope that can help a little.
Theres many techniques on ways to last longer. If your a guy you need to develop a stronger pc muscles by doing some select excercises. Another way to last longer is to stop before you get to excited. She will enjoy this because its like a tease for her, and you will get some rest. So just take it slow. And lastly if your into alcohol usually that will help you last long just dont over do it with the alcohol or it may ruin your night. best of luck
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