How do you process your negative emotions?

  1. Quirinus profile image72
    Quirinusposted 7 years ago

    How do you process your negative emotions?

  2. lburmaster profile image81
    lburmasterposted 7 years ago

    Depends on what negative emotions I'm feeling. I normally catch myself and focus on the positive. Others call it giving stupid reasons. For example when I'm waiting for my order at a fast-food restaurant. There was a long line that I waited in and they brought out the wrong order. I've been waiting for fifteen minutes until I finally get to eat. Instead of getting upset, attempt to make sense of everything. Why were they late? It is lunch time and they are very busy. Also, you don't know if the worker has been here for seven hours or just for one. Cut them some slack. They didn't ruin their day so you shouldn't ruin theirs.

  3. Midianite profile image60
    Midianiteposted 7 years ago

    Through my writing. I don't see a point of taking my anger/negativity out on other people. In my case, my words speak louder than my actions as is evident in my hubs.