Have you ever feel like that.
Nowadays this thought is fully accompnied with me.
This feeling is leading me down.
I could be wrong but something is not right with me.
Suggest you make an appointment with your GP in the first instance.
"GP" often refers to "General Practitioner", meaning your family doctor. With a wife who suffers from many ailments both physical and mental, though, I haven't seen a lot of help for "gloomy thoughts" coming from the average medical doctor--sure, sometimes a pill, a Paxil or Valium or Effexor, but not much that actually addresses the cause.
Which can be pretty much anything. From the time I was a preteen child, I remember working (mentally) to develop ways to deal with my own mood swings (which were legendary). By focusing first on WHAT might have caused it (an event where I failed or a schoolmate dissed me, whatever), I was then able to (over time) pin down ways to get rid of the negative emotion.
People who don't tackle this sort of thing until they're older, though, have--it seems to me--a much harder time of it.
I wish you luck.
sometimes i feel lonely... i know how you feel
Everybody feels down sometimes. It's part of life. Just work your way through it - and like Ms Chievous said, hope you're feeling better now.
Gloomy thoughts are common during the winter when we don't get enough sunlight. A visit to your family doc would be the best but if you don't feel that is necessary then do something to change your gloom. Exercise is the best thing for the Gloomies. Exercise releases endorphines which make us happy! Also fish oil or 5 http are otc mood enhancers. I have taken fish oil before and think it has marvelous benefits. 5http I have just started taking so I will let you know later in a hub!
Keep yourself busy. Maybe a night out with friends will cure you!
by Catherine Giordano5 months ago
I wrote a hub about evolution which explains why Creationism, Creation Science, and Intelligent Design are not science (although they pretend to be). I can't decide which is the better title picture--the one currently...
by Crazdwriter8 years ago
Well I have been on my feet getting things ready for when my friends come and got most of it except for four thigns on my list done. I'm going to have my husband take care of 3 but the last is working on my story for...
by Joel Eisenberg38 hours ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my article My Unbelievable, Sometimes Horrifying, Ever-Perplexing but Entirely True Adventures in the Film and...
by wtf u cannoT D0 a damThing here!!!???6 years ago
I had a dream a lucid one you can say,where i was aware to the point of seeing everything much more clearer then the naked eye and mined. I LOOK OVER TO SEE THIS MAN LAYING NEXT TO ME IN MY BED.I WAS ALONE and was...
by Carolee Samuda4 years ago
I should be feeling great as an Apprentice Alumni, making some money and making new friends but the truth is I am not. The site is filled with toxicity and I feel infected, like I have been bitten by some venomous ...
by deergha5 years ago
But i have to show that I am all fine and happy in front of my son and hubby. Its frustrating. Have you ever felt like this and then what one needs to do? It is hard to smile when actually i don even feel like reacting.
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.