What is your best back workout?...
If you enjoy lifting weights, what are the best exercises you use for training back, for size and strength?
by Stacy Harris6 years ago
What is more beneficial? Cardio before lifting weights or after?I have always started my workout with cardio, but lately I have been switching it up and doing the cardio after my weight lifting. Is their one way that is...
by Evan Hutchinson7 years ago
Do you lift weights? What is your workout routine?
by David 4707 years ago
I am training for size/strength. (size first) I been really discouraged about my benching. For some reason, I feel "Significantly" stronger my first set than 2nd,3rd, and 4th.I know most big weight lifters...
by Jeremy Gill3 years ago
What are the best exercises to burn fat without needing any equipment?
by Bronson_Hub6 years ago
Have you ever injured yourself from lifting weights?If yes, during what exercise/movement and which body part did you injure?
by Hezekiah3 years ago
What are best exercises for building up skinny calf muscles?
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