Eat well. Shampoos and conditioners can only do so much.
The bouncing, beautiful hair you want only comes from a well-nourished body with a healthy scalp. Change your diet to include non-refined foods, plenty of fruits and vegetables and drink lots of water to maintain a healthy body which will produce healthy hair.
The other thing that helps is to keep the scalp well-nourished with a free-flowing blood supply. Everytime you shampoo your hair, give your scalp a long massage. At the end of the massage, you should be able to freely move your scalp slightly. This relieves the pressure on the pores and blood vessels allowing the vessels to adequately nourish pores to aid in healthy hair.
If you mean you want bouncy hair with lots of volume, this Hub has some advice:
http://hubpages.com/hub/Volumize-fine-flat-hair
Being "well conditioned" and "bouncy" can be a contradiction in terms - if you use a lot of conditioner, it can make your hair smooth but it will also tend to flatten it.
by Michele Travis 12 years ago
What is the best way to keep your hair healthy?I have had brain surgery, and my hair is growing back. I have changed color a few times. How can I keep it healthy so it can grow longer?
by rlaha 10 years ago
How to prevent hair loss and stimulate hair growth?I have thinning hair in the front part of my head and on the back of my head. I have a thyroid problem, and it is in the process of being corrected. I have been changing my diet towards a healthier one which has incorporated more fruits...
by mantonrosepetal 14 years ago
what can I use as an organic shampoo to give my hair body?I have an oily scalp too
by Zaiden Jace 8 years ago
What products can you use to make your hair grow back faster?My cousin put too many chemicals in her hair and a lot of her hair fell out. What can she use to make it grow back in faster?
by Melissa K A 7 years ago
How can I make my hair grow faster and stronger?I have been taking hair, skin and nails vitamins, bought a boars hair brush and have been washing my hair every other day, all of which were recommended in an article I read. I am still seeing a lot of fragility, though, and my hair just generally...
by dolphin5237 15 years ago
the hair is a bad thing to not wash so wash it at night or saturday or sunday
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