I would say get more fruits, vegetables and water into your diet and get more exercise and sleep. In addition, I believe we need to begin regularly moisturizing in our 20's. As a last effort, Botox and fillers if they've gone too far, lower your confidence, or if you are at least 30 or 40 years old.
One of the most simple things many forget is proper hydration goes a long way - and by that I mean water. coffee, tea and soda tend to have a drying effect. Also, reducing sugar consumption helps greatly. Sugar ages the skin like nothing else. As for moisturizing - stay away from heavy, unnecessary chemicals. I am 40 with hardly a line in my face. I moisturize a few times a week with plain coconut oil. Sometimes I'll use a light, very natural skin cream with alphalipoic acid in it (it's a natural substance that promotes cell turnover and smooths skin) The problem with many commercial products is that they add preservatives, alcohol and other items that dry and stress the skin - so while it moisturizes temporarily, ultimately it continues to damage.
I have found that getting adequate sleep and eating foods high in vitamin E -especially black olives- works about the best. You can also try moisturizing the skin area around the eyes with vitamin E or moisturizes that contain it. (Just be careful not to get these products in your eyes.)
Aloe vera gel is highly effective in hydrating the skin and improving elasticity. It also prevents wrinkles and makes the skin baby-smooth. Wrinkles mainly come from loss of skin elasticity. Unhealthy food intake and lifestyle further add to the aging of skin.
by Mahapathy 6 years ago
To remove the dark spot from my face and under eyeTo remove the dark spot from my faceHi Mam I am 41 year male. I am basically have good complexion but I have dark circle under eye and dark spots both the corner of the fore head. I was working in the shifts from the age of 20 to 32 about 12 years...
by Athlyn Green 6 years ago
What's the best way to protect skin from wrinkles?Vitamin E and olive oil are favorites for protection of facial skin. What else is effective in protecting skin?
by Mary 3 years ago
What are the best moisturizing lotions for dry, sensitive skin?My skin has been terribly dry this summer, but I have a hard time finding moisturizing lotions, that don't breakout my skin.
by Nira Perkins 4 years ago
What is the best moisturizing lotion for really dry skin?Something that absorbs well and is not too runny.
by anglnwu 6 years ago
What is the best natural oil for moisturizing skin?
by StricktlyDating 3 years ago
What is a good DIY under eye wrinkle treatment?Have you had success with a DIY treatment for under eye wrinkles?
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