Do you take a picture or make a list to remember things?
When you want to remember to buy or do something, or remind yourself "how to do" something do you whip out the smartphone and start documenting? Do you have a pencil and paper list? Or perhaps a list you maintain on your computer?
NO, I don't have any trouble remembering, I use my brain a lot and do some brain training with Lumosity, but I am in the high end of the spectrum as regards brain power, I am quite senior.
You can picture things in your mind and use the supermarket shelves to help you remember, as for special items you need to fix it clearly in your head, prioritise your daily needs so that your actions do not lead to confusion.
Perhaps I've done more than your question wanted but I think these things are important, you must train your brain, and exercise and have good nutrition to make sure you remember.
You'll find lots of research, guidance etc on my blog, mspaintart.com. I hope to see you there, you will benefit.
Generally not, but memos are very helpful when I have too many things ready to do.
A list. I always carry around my day planner to write down everything in.
by Sp Greaney 6 years ago
Why does your brain remember things?Why is it always more easy to recall useless facts that you know, compared to more important facts and figures that you really need to know.
by MysteryPlanet 5 years ago
At what age do you have your earliest memory of? I recall a couple events hen I was only 2 years old. I have been told by some that it is not possible to remember things from such an early age. I have also had people tell me that they recalled things from an even earlier age.
by Audrey Selig 7 years ago
Are people born with photographic memory?
by L a d y f a c e 7 years ago
I'm getting scared about my memory. I've read that bipolar disorder works against your memory, and I have indeed had a worsening short-term memory since my last relapse (almost 1 year ago). But now I'm missing memory. I don't remember things happening that happened, and basically just have to trust...
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