Put leechblock add-on on your browser (it's free) and block the site. Otherwise will power - find something else to do. Facebook is a habit - not an addiction. Bad habits are easier to break by replacing them with good habits or redirecting the behavior that is becoming problematic into something constructive.
I really wouldn't know as I use FB to post my links to get feedback from friends. It's a social site where we get to know what's happening around the world --- or where our friends are. Probably, you can do schedules like 1 hour, 3 times a week, and then stick to it. I browse everyday, as I used it for stock trades and read news about the market, among others.
I find Facebook too aggravating to get addicted to it. I joined FB to keep up with friends and relatives around the country, but mostly I get political posts, jokes, and other stuff to wade through. I block all the game invitations and check it twice a day for meaningful posts. Good luck!!
Blocks are helpful, but I think one has to start small. The problem with facebook is that your connections get too bloated to dump all at once. I wrote an article a while back about a blackout week challenge, that might be helpful to you (I'll post it below). Basically it starts with a week of no-facebook, and shows you how wonderful it can really be.
http://mtdremer.hubpages.com/hub/The-Bl … -Addiction
by tdebrick 7 years ago
Are you bothered by your mate's Facebook addiction?Do you think they are addicted?
by AGBarteck 7 years ago
Can anyone tell me if cattail plants are toxic to dogs?I am asking because I'm getting really good at making cattail cordage and want to know if I can make toys and mats out of it. I can't find cattail on any of the lists that I have looked at on the internet. Thank you
by IAmForbidden 6 years ago
Anyone here who doesn't have an FB account?What are your reasons for not having one?
by northweststarr 7 years ago
A common problem for all writers, taking other peoples' suggestions and criticisms gracefully is essential to the process. I personally, welcome any and all advice from my readers that is constructive and true. I find that my work improves dramatically and I'm more interested if discussions result...
by LindaSmith1 4 years ago
Does anyone know why BUBBLEWS has been banned from Facebook!FB will not allow any links from Bubblews as of today apparently. Nobody knows why! FB nor Bubblews has made any announcement which is common practice
by Jacqui 5 years ago
Anyone completed, or done, the Writer's Bureau Diploma?I'm looking at it seriously, but due to financial constraints (in particular that the UK Pound is NZD $2) it being $264 (currently) which equals about $500nz, I'd like to know if it's worth it
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