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How to avoid overeating?


At times we feel the urge to eat without actually being hungry and at times we eat much more than our diet, because the food is very tasty or we are in great mood. These things slowly add up to our weight.

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Rhys Baker (TFScientist) says

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Ishwaryaa Dhandapani (ishwaryaa22) says

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cobrien says

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rutley says

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