I guess I have to take a step back and ask why you're only talking about SPF 8? If you're trying to get a tan or burn and look "summery" SPF8 won't do much to stop it, so you might as well skip it.
If you're trying to prevent skin from aging prematurely and prevent skin cancer, going with an SPF of 50+ (the highest you can find) is probably worth it (especially since there is little to no cost difference between the different SPFs).
I started wearing sunscreen in my teens, every single day even in the winter, and nowdays people think I'm at least 10-15 years younger than my actual age. I've also never had skin cancer or other such problems that plague both sides of my family. Just something to think about.
SPF 8 works great for me in the early morning, before the sun is too bright. It lets me get a good tan without burning. I use SPF 30 on the tops of my shoulders, face, and tops of my feet, though, where the sun is more direct. I'm swimming in the ocean and walking, not lying in the sun.
There is little evidence of a connection between sun and skin cancer for adults. Children should be protected from bad sunburn to prevent skin cancer later in life. Adults get skin cancer more due to diet; avoiding trans fats is a big help in preventing skin cancer.
It is my understanding that the SPF number multiplied by 20 minutes equals the amount of time you can stay in the sun without getting burned. SPF 1 you can stay in sun for 20 minutes, etc. So you could be in the sun a little over 2 hours using SPF 8 and not get burned. Personally, we use SPF 35 - 50 because we get out and about longer.
You will find a lot of advice on this subject and some of it will be conflicting. I advise my patients to use SPF15, at least, on their skin (and to use SPF15 protection on their lips also). It is good that you are educating yourself on this subject that may be "a life and death" situation, since a skin cancer (malignant melanoma) can kill. Good question.
Regards,
Dr. Haddox
I've read around this subject as I burn easily, and as Dr Haddox says there is conflicting advice around.
What I read is that while the outer skin is protected (so long as the sunscreen is applied every half hour or less), the inner skin still absorbs radiation. That being the case, cream can give a false sense of security to people and tempt people to stay out in the sun without long-sleeved top or hat etc. I don't know about the scientific basis for this argument as I don't recall where I read it, though I imagine that different frequencies of light/UV can't in theory all be blocked all at the same time.
The sure method of sun protection of course is wearing loose clothing and hats. For me that works the best as I really don't like smelling like a beach holiday. The kids don't seem to mind that aspect of it though :-)
by Peter V 11 years ago
What Sunscreen SPF do you Use and Why?As people get out in the sun more this summer, I am wondering what Sunscreen SPF you usually use, and why you prefer that. Or do you just grab whatever sunscreen is around? (or no sunscreen at all)
by ii3rittles 10 years ago
How many minutes a day is recommended for tanning/sunbathing?I'm doing one hour most days. I don't burn and I use coconut oil for sunblock/tanning oil.
by anglnwu 12 years ago
Anyone know of a good moisturizer that has a high sun protection factor (SPF) as well?
by 2patricias 13 years ago
We use Google Ads on our website (www.looklovely.net) which are fed to the site according to contens. We are happy with these ads at least 98% of the time, but we are concerned about ads for skin whitening cream. As a result, we use the facility that allows us to block these ads.Our...
by Marie Hurt 11 years ago
Is there a natural sunscreen that really works that I could buy?Regular sunscreen make my face turn really red ~ an allergic reaction, and it seems a lot of work to make my own.
by Kiz Robinson 14 years ago
How to avoid sunburns
Copyright © 2024 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2024 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |