Virtuous1 profile image 60

How often do you work out?


Two days in a row now I have used the elliptical machine and the only reason is because while I was at the gym the one lady was on it yesterday and I asked her how many calories do you burn she told me she burns 700 a day. She's on it for one hour I told her I can't do that for an hour see I find this machine to weird and hard but I did manage to do it 10 mins. yesterday 15 today and first day I lost 100 calories and today I lost 140 calories. Sounds like I have to add to it each day. So tell me do you use this machine.

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CyclingFitness profile image91

Best Answer Liam Hallam (CyclingFitness) says

4 years ago
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    Virtuous1 4 years ago

    I really like your answer I don't like the elliptical machine to huge and it does not seem to work for me


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Midlife Magic profile image73

Midlife Magic says

4 years ago
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    Catherine Tally (cat on a soapbox) 4 years ago

    Good for you! I used to love free weight training and gym workouts, but after 2 hip replacements and advancing age, I've had to take the stress off my joints. Now I target age appropriate cardio, core strength, balance, and flexibility.

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Kris Heeter says

4 years ago
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James McCullough says

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kjrzeek1 says

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James_Partin says

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Catherine Tally (cat on a soapbox) says

4 years ago
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Chitrangada Sharan (ChitrangadaSharan) says

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Gregoryy says

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Virtuous1 says

4 years ago
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Jade0215 says

4 years ago
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    Virtuous1 4 years ago

    every little helps you can do more than me I am at 10 they hurt my back does your back hurt when you do it?

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