What time do you normally go to sleep?
Are you a late night vampire or an 'up at the crack of dawn person'?
I get up at 5:30AM almost every day so I try to get to bed by 10PM or not much after. I really dread a tight late-night football game, particularly if a team I follow is playing. Overtime only makes it worse.
Actually the time I sleep fluctuates, depending on my school work load. But, as much as I can, I try to sleep at about 11:30 pm.
Late night vampire...it doesn't help the situation that I have a job that is midnight shift. On off days the routine continues to play out. Messes it up b/c then you sleep into the next day I do not like third shift at all, especially since it is a 12 hr not an 8 hr shift.
After midnight most nights. I'm a night owl and like to be alone with my thoughts when everyone else is asleep.
I sleep around 10 to 11pm at night and try to get 8 hours of sleeep.
I would normally be a night owl-- but I have a dog that is an early bird.
She is usually up between 4 and 5:30, so I take her out and feed her then go back to sleep if I can for an hour or two, then take her for a walk and water the garden, I aim to be in bed by 9-9:30 pm, ten at the latest.
I've always been a night owl. I love to be up at night and sleep as long as I can in the morning. After becoming a mom, I feel tired much earlier than I used to, but I inevitably stay up much later to do stuff that I want or need to do. My children are my alarm clock. The best alarm clock ever- my sweet daughter climbing into bed to cuddle and hug for a couple minutes before we get up and start the day.
I generally sleep at around 10:30 pm and get up at 5:30 am. This IS kind of my routine.
Normally it's anytime after 10pm but for some strange reason I have been unable to get to sleep till after midnight.
Wow I'm amazed at almost everyone's answers. I think my body clock is in reverse mode. I prefer to be up when most are asleep and snooze when they're gone for morning class or work ^_^
I go to sleep around 9:30pm every night. I have to get up real early around 5 a.m. to go to work so it's best to get 7-8 hours of sleep.
I normally go to sleep around 10 pm, sometimes 9:30 and get up around 7:30 am.
10 until 2 in the morning. It depends on the book I'm reading and if I'm waking up at 5 in the morning the next day.
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