No matter what I eat on a daily basis I always try to keep my fiber intake up with fruits,vegetables and whole grain breads in smaller portions. I wouldn't say I am a healthy eater overall,but this helps me to balance out the bad stuff i like to eat.
I live of vegetables and fruits. Many people use this foods like a snack or accompaniment. For me those are always the main foods
Our body requires a variety of proteins, carbohydrates, vitamins, calories, fat, enzymes, trace elements, antioxidants for its metabolism and most importantly to enhance the immune system against the diseases and strengthen our body. To get the optimum health benefits, it is recommended to eat variety of fresh organic fruits to furnish our body with essential nutrients. So, here are some captivating pictures of mouth watering fresh fruits along with the information of its benefits. http://knol.google.com/k/manoj/fruits-a … 2l087yij/5
I love broccoli, raw or steamed, alone or in combination with a multitude of other ingredients.
by Jennifer Madison5 years ago
Which country has the most healthy food?
by Caitlin Pyle5 years ago
What is one healthy food you will NEVER eat?
by India Arnold6 years ago
How can people find tasty healthy food while living a hectic city life?
by rfox215 years ago
What's your favorite healthy food?
by TarekMamdouh2 years ago
What are the best healthy food?
by nutan.goel8 years ago
can anyone tell what should i eat to loose weight
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