Sure shot ways to burn fat, fast

  1. first_arif profile image57
    first_arifposted 7 years ago

    Sure shot ways to burn fat, fast

    TO LOOSE WAIT IS NOT A PROBLEM.JUST KEEP FEW THINGS IN MIND:1.AVOID FAST FOOD. 2.CONSUME LESS SUGAR AND IF POSSIBLE NO SUGAR AT ALL 3.DRINK PLENTY OF WATER 4.KEEP HEALTHY BOWL MOVEMENT 5.LOVE SALAD AND AVOID FRUIT AND JUICES 6.TAKE YOUR WEIGHT BEFORE STARTING ANYTHING AND CHECK AFTER A FORTNIGHT 7.IN CASE SUGAR LEVEL FALLS DOWN PLEASE KEEP HANDY GLUCOSE BISCUITS.

  2. woodamarc profile image67
    woodamarcposted 7 years ago

    Processed fast foods and artificially flavored sodas are the number one cause of obesity in this country.  Now our children are suffering with all types of illness and disease that didn't exist when I was a kid.  Faster, cheaper, better... bigger profits for the fast food and processed food industries means a less healthy nation...  I could go on but I'll stop.  Thanks for the good tips.

  3. Mayaanjali profile image68
    Mayaanjaliposted 7 years ago

    Jogging with loads of salads, juice and soup in the diet.

 
working