List of Foods that Burn Fats

1. 57

   secretmagazine99posted 13 years ago

   Please list the foods which you think are good for burning fats in our body system.

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   1. 63

      rcrm89posted 13 years agoin reply to this

      No foods burn fat.

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   2. 61

      loveingyouposted 13 years agoin reply to this

      Drink a lot of green tea.
      
      I eat this Green Tea pill that really helps in burning fat. Well, at least, it worked for me.

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      1. 60

         vellosposted 13 years agoin reply to this

         Beat me to it.
         
         Green tea raises your metabolism which will help burn fat. (In addition to multiple other health benefits).

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         1. 61

            toddwertzposted 13 years agoin reply to this

            Yeah! Green Tea has been always suggested to assist in burning fats.

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   3. 60

      neerajswtposted 13 years agoin reply to this

      Foods dont burn fat. Here are some low calorie foods.
      Beans moong dried boiled    
      Beans runner boiled    
      Broccoli    
      Brussels sprouts    
      Canderel sweetener    
      Log cabin cheese low ѕtουt    
      Fish аnу white fresh poached    
      Fromage Frais  low ѕtουt    
      Hunts bitter lemon drink    
      Hunts bitter Ginger ale drink

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2. 61

   mathereseposted 13 years ago

   Eat a lot f fruits and veg

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   1. 0

      Home Girlposted 13 years agoin reply to this

      No fruits! No fructose.

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3. 67

   Indigo NTposted 13 years ago

   I don't think there are foods that burn fat. But maybe there are foods that speed up your metabolism, like some vegetables?
   
   Just try eating lower calorie foods (no sugar, no fat) and you'll be skinnier.

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4. 59

   meeka.sunnyposted 13 years ago

   I think the best would be water as it will work as a catalyst. And Nuts!

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5. 59

   optimus grimlockposted 13 years ago

   the ? should of been "what foods help you burn fat." Water,oatmeal,nuts,fatty fish other foods with high efa counts to name a few. ITs more about calorie input/output, eating small meals spaced every 2-3hrs apart, the right kind of carbs at the right times and a good water intake.

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6. 67

   Donna Janelleposted 13 years ago

   I'm not sure that grapefruit actually burns fat, but it's one of the very few foods that it takes more calories to digest than are actually in the fruit itself.

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   1. 60

      ZOOSMCposted 13 years agoin reply to this

      Another great negative-calorie food (burns more calories than needed to burn itself) is cucumbers

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   2. 60

      couturepopcafeposted 13 years agoin reply to this

      most veggies fall into this category.

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7. 71

   tritrainposted 13 years ago

   Well, it doesn't burn fat specifically, but plain celery uses more calories to burn than it provides.
   
   It is heavy on fiber and water.

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8. 0

   Home Girlposted 13 years ago

   You cannot eat a lot of celery, but cabbage is possible. Just do not put meat into it. Lots of cabbage cooked in water only, if you can stand it for long. Better moderate and refine your regular diet. Last week I ate a lot of cabbage soup, very delicious (but with a big mutton bone in it).

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      saltposted 13 years agoin reply to this

      watermelon and rockmelon are duretics, also, if you eat yogurt instead of chocolate, you can keep ourself from over eating fat foods, yet, chocolate is said to be a good for other things.
      
      Celery, carrots and lots of fruit and nuts and exercise, exercise, yet not too much. Exercise for fun and yourself. Your self body image is more important than what others think of your body image.

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9. 0

   Wife Who Savesposted 13 years ago

   Eat six "small" meals evenly spaced during the day. Your daily total should be 50% non-starchy vegetables, 25% protein, and the balance a mixture of fruit, starch (potatoes, rice and pasta), dairy and fat (dairy or animal, not oil).
   
   A woman should consume no more than 1600 calories. Eat a diet of your ideal weight. For example, if you want to weigh 130 lbs., then eat the small amount needed to maintain that weight, even if you weight 230 lbs. Your stomach will shrink in about 3 weeks and, at that time, you will feel satisfied with less food.
   
   The above diet needs exercise, even if you can only walk in the beginning. As the weight comes off, then add dancing and other aerobics along with floor exercises to tighten the abdominal muscles and get that slim and fit appearance.

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10. 71

    Bill Manningposted 13 years ago

    How come nobody ever says to eat lots of meat? Of all the things you eat, meat makes you feel the most full and stops your hunger.
    
    It also is low in calories and high in protein. So how come nobdy recommends it?

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    1. 0

       Kathryn LJposted 13 years agoin reply to this

       I'm with you on this one Bill.  Meat does fill you up and so you eat less, that's the Atkins diet in a nut shell.  I lost loads of weight this way and then altered my life style and regular diet to keep it off.  No getting away from it, eating and not getting lots of exercise makes you fat!!!!!!  Watching TV with a bucket of chicken every night, will make you fat.  It would take a lot of cucumbers to burn that lot off.  Fags also speed up your metabolism but they are not a food source and will kill you.  Sigh, sadly, food isn't the answer but just a part of it.

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       1. 71

          Bill Manningposted 13 years agoin reply to this

          Glad somebody agrees with me!
          
          BTW I assume that is a typo up there "Fags also speed up your metabolism"
          

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          1. 0

             Kathryn LJposted 13 years agoin reply to this

               I was of course referring to cigarettes, the dreaded weed, speeding up your metabolism.  But who knows, maybe the other kind does too!

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11. 61

    saleheensblogposted 13 years ago

    the skin of fishes that most people don't eat is very effective.

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12. 60

    Mrs asifposted 13 years ago

    (1)    Drinking 10 glass of water ( 2)Taking frest fruits and vegetables more in diet cooked in olive oil (3)Drinking green tea 6 cups daily without sugar and squeezing lemon in it (4)one spoon honey in a glass of warm water is effective buring body fats  (5) pinch of carom seeds in meals also aid in loosing fat  (6) Acai berry capsules easily available three capsules per day is very good anti oxidant supplement and burn body fat (7)sqeeze one lemon in a glass of water and drink it after every heavy meal to reduce weight(8)Never drink cold beverages or water soon after meal this increase the abdomen swelling(9)Take less salt and sugar as they also cause increased in body weight(10)Eating garlic and ginger in food also reduce weight especially dipped in vinegar(11)Black pepper should be used in every food as it is known to reduce fat  (12)Aloe vera  edible gel and capsules reduce wight very fastly(13)gingko root drink is also very useful for reducing weight
    You can simply choose two of above all tips of your own favorite  which you can easily adopt for daily routine and you will see the difference in your body soon.

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13. 52

    Elimonclayposted 13 years ago

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14. 57

    Andrew Gubbposted 13 years ago

    Any raw fruit or vegetable will burn fat. I'm on the low fat raw food diet and I lose wieght even if I eat 7000 calories in one day (well I did that once, my daily calories are more around 3500 I believe).

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15. 71

    toknowinfoposted 13 years ago

    Supposedly spicy foods raise your metabolic rate and help burn calories.

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