Is it unhealthy to regularly eat frozen prepared foods, or are there some that a

  1. Earl S. Wynn profile image85
    Earl S. Wynnposted 7 years ago

    Is it unhealthy to regularly eat frozen prepared foods, or are there some that are healthy?

  2. Nolapete profile image84
    Nolapeteposted 7 years ago

    Sodium content is probably the biggest downside of most of the frozen prepared foods.  Look for the low-sodium versions as likely the healthiest choices.  Frozen prepared foods are surely more healthy than most fast food.

  3. Research Analyst profile image80
    Research Analystposted 7 years ago

    I agree with the fact that pre-packaged foods can only be healthy if they are prepared with the least amount of sodium. Healthy pre-packaged snacks need to have low calories as well.

    A company called (Simply Fit Meals) may work since they have  100% Natural and local organic fresh cooked meals balanced by a certified RD, freshly ground proteins and portioned based on the amount of calories.

 
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