Yes it is, the skin of potato's are supposed to hold lots of nutrients for you. So eat up.
Of course not. Since it is clean, with no need to worry, you'll only be improving your health if you do!
It is more then okay to eat them occasionally. I know some people do no really like the flavor of the skin. The skin is very good for you full of nutrients and antioxidants.
This question reminds me of an episode of "Its Always sunny in Philadelphia". The one where they were peeling apples.
Yes, it's OK to eat the skin of a baked potato provided that the potato is clean enough to be baked.The skin enhances the taste of potato.
from what i understand, it's the healthiest part of a potato so i would say it's a darn good idea.
There are great nutrients in the skin. I always leave the peel on a potato even when having mashed. I wrote a hub on this subject.
Why occasionally? why not often? that's the best part btw, it's good for our it has around 2g of fibre, way more than lots of whole grain beads
Yes, you can eat the skin of a baked potato and it is good for you. The skin has a lot of nutrients in it . You can eat the skin as often as you like.
Of course it is okay... I suggest you try a plate of baked potato skins covered in low fat cheddar cheese, and then served with light sour cream and chives.
Yes, the skin is fine to eat. I don't eat it very much because it is not my favorite.
by Don Bobbitt 2 years ago
Which is the Healthier Starch to Eat, RICE or POTATOESI know they have nutritional differences, but when I go to a restaurant, which would be the healthier starch to order as part of my meal, Rice or Potatoes?
by Dreamer at heart 6 years ago
What do you like to use for a baked potato topping?
by Joan Whetzel 6 years ago
What is your favorite way for stuffing a baked potato?Some just like the usual butter, cheese, sour cream, bacon bits, and chives. Others like barbecue, bacon and cheese, taco meat and queso... There's no wrong way. Is there a way to stuff baked potatoes that you enjoy more than others?
by Jonas 6 years ago
What do you like to put on your baked potato?What's your favorite topping on a baked potato? Looking forward to your delicious answers.
by A James Di Rodi 7 years ago
Is it safe to occasionally eat mango skin?
by NiaG 7 years ago
Can you imagine not eating fried potatoes, french fries, loaded baked potato?
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