What are your eating habits like?
I love food but know what is good for me and what is not so my eating habits are sound, fresh, organic, when possible, food, vegetables, whole grains, meat, beans, form the foundation of what i consume.
Whatever is available to me at the time. I always try to chew with my mouth closed so that people can't see in there lol.
Its very spuratic. Some days I may skip breakfast and lunch and other days I may eat 5 meals. I know its bad for my health, but it comes with the lifestyle.
I try to make healthy choices of foods to eat. I am a lifetime member of Weightwatchers and try to limit the portions of my meals. I splurge sometimes and have a treat...last night I had a Magnum ice cream bar...absolutely, a taste from heaven. Most of the time I eat vegetables, whole grain breads, low calory dressings...I have maintained my weight for three years now while not feeling deprived of my favorite foods.
by whoisbid 11 years ago
Have your eating habits changed after the last 10 years? What has changed?
by Linda Bilyeu 10 years ago
What do you think is the safest and most efficient way to lose weight?
by Judy Specht 9 years ago
Where did you learn healthy eating habits?Does anyone teach healthy eating habits?
by Dorothy Cooper 5 years ago
Do you prefer to eat healty or just whatever tastes good to you?Please indicate which style you prefer and if selecting healthy what do you do to make a meal healthier?
by Peeples 9 years ago
Should food ever be limited to a child?My 7 year old eats more than all the other 4 people in our home put together. He literally eats from the time he wakes up until he goes to bed. If I make a meal he eats 3 adult servings. He is not unhealthy and the majority of the foods he eats are healthy....
by SirDent 12 years ago
This is for those athesits who believe that life began in a sludge pond and evolution is what has brought everyone to the place where we now are from a common ancestor.When you eat a steak or any type of meat, do you feel guilty for being a cannibal?
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