I love food but know what is good for me and what is not so my eating habits are sound, fresh, organic, when possible, food, vegetables, whole grains, meat, beans, form the foundation of what i consume.
Whatever is available to me at the time. I always try to chew with my mouth closed so that people can't see in there lol.
Its very spuratic. Some days I may skip breakfast and lunch and other days I may eat 5 meals. I know its bad for my health, but it comes with the lifestyle.
I try to make healthy choices of foods to eat. I am a lifetime member of Weightwatchers and try to limit the portions of my meals. I splurge sometimes and have a treat...last night I had a Magnum ice cream bar...absolutely, a taste from heaven. Most of the time I eat vegetables, whole grain breads, low calory dressings...I have maintained my weight for three years now while not feeling deprived of my favorite foods.
by whoisbid6 years ago
Have your eating habits changed after the last 10 years? What has changed?
by annathequietone7 years ago
How do you change eating habits and money spending ?or can this even be done? And our main goal is to start saving for a home. What can we do to make some changes.
by Linda Bilyeu5 years ago
What do you think is the safest and most efficient way to lose weight?
by Dorothy Cooper11 months ago
Do you prefer to eat healty or just whatever tastes good to you?Please indicate which style you prefer and if selecting healthy what do you do to make a meal healthier?
by Lisa Brown5 years ago
Do you think you could eat healthier, and what would you eat?
by Judy Specht4 years ago
Where did you learn healthy eating habits?Does anyone teach healthy eating habits?
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